Anxiety & overwhelm
When your mind will not turn off, decisions feel heavy, or you are carrying more tension than anyone realizes.
Explore anxiety therapyAdult & couples therapy in Nashville
Therapy in Nashville for anxiety, relationships & substance use
Understand the patterns. Find more useful ways of responding to what life brings.
Tori Head, LPC-MHSP · Licensed Professional Counselor, Mental Health Service Provider
Tori Head, LPC-MHSPA Nashville native.
Things look manageable. Inside, they feel different.
You keep replaying conversations. You know you need better boundaries, but feel guilty every time you try. You promise yourself next time will be different, then find yourself back in the same pattern.
You do not need to have the perfect explanation before you start therapy.
What we can work on
Different concerns can share a common thread. Together, we can look at the whole picture.
Relationships & old patterns
Understand the ways you learned to connect, avoid conflict, earn approval, or protect yourself.
Explore relationship therapySubstance use & coping
An honest, nonjudgmental conversation about your relationship with substances and what you want to change.
Explore substance use therapyCouples & connection
Make sense of the conflict between you and practice a different way of communicating and relating.
Explore couples therapyHi, I’m Tori.
I’m a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee. I work with adults and couples around anxiety, self-worth, relationship patterns, and substance use.
My style is collaborative, practical, and tailored to you. Useful therapy has to meet the person in front of me, with all the complexity that comes with being human.
I’m also a Nashville native. This is home for me.
More about ToriMS, Clinical Mental Health Counseling, Lipscomb University
Graduate specialization in addictions
A first step. Then, a way forward.
Reach out
Start with a consultation request. You do not need to tell your whole story in a web form.
See how the fit feels
We’ll talk about what is bringing you in, what you hope will change, and whether my approach fits.
Find a clear direction
Together, we’ll identify the patterns and goals that matter most, and adjust the work as we learn.
Nashville is home.
Therapy happens in the context of your life: your relationships, your work, your community. As a Nashville native, this is the place I call home, too.
Office location, arrival details, and telehealth availability will be confirmed before launch.
Office, parking & directionsA few practical questions
All fees & FAQsDo you work with individuals and couples?
Yes. I work with adults in individual therapy as well as couples. We can use the consultation to determine which format makes sense for what you are bringing in.
Do I need to know exactly what to work on?
No. Many people start with a mix of symptoms, relationship stress, and a general sense of being stuck. Part of the work is figuring out what deserves attention first.
What are your fees and insurance options?
Fees, session lengths, and insurance arrangements are awaiting confirmation before the practice launches.
Do you provide crisis services?
No. This practice is not an emergency or crisis service. If you are in immediate danger, call 911 or go to the nearest emergency department. In the U.S., call or text 988 for the Suicide & Crisis Lifeline.
You do not have to solve the whole thing before you ask for help.
If you are wondering whether we might work well together, start with a conversation.
Schedule a consultation